John - I don't do anything as fancy as amarider but for the basics you can use the following as a guideline: Using HTML in your posts
Also - since I had all the toys out last weekend I just posted a small AVI under files - Poudre Canyon AVI (I am trying to be gentle for the bandwidth challenged members.)
Does ANYONE know how to compress MPEGs?? - it was 8 megs for 30 seconds w/ no sound and minimal FPS - so I went to AVI format.
Richard (aka Bulldog)
Parker, CO
'02 Titan Silver "Therapy"
'02 K1200RS "Silver Bullet"